Sunflower Birth, Baby & Wellbeing
Antenatal Education
Baby & Postnatal Classes
in Powys
Connection, Community, Support
The home of holistic birth preparation, postnatal support & wellbeing in the Brecon Beacons
Sunflower Birth, Baby & Wellbeing believes in educating, supporting & empowering your pregnancy, birth & postnatal journey with holistic classes that connect the mind & body, build confidence, power & knowledge.
Providing antenatal education, hypnobirthing, postnatal & baby classes, kids yoga & nurture in nature sessions in Powys & online.
​​​
Sunflowers evoke feelings of happiness, joy, calm & positivity, helping oxytocin & endorphins flow. These are the hormones that help with birth, bonding with our babies & children, & make us feel good.
Sunflower classes encourage you to do more of what makes you feel good, provides a village of support when you need it most & a continuity of care from pregnancy into parenthood & beyond. ​​
​
Mum-centred, heart-led & holistic mother, parent, baby & child wellbeing in the Brecon Beacons.
​
To book all sessions please go to https://bookwhen.com/sunflowerbirthbaby
About Ceri
I’m Ceri, lucky mum to 2 wild children, Jack & Poppy, who are my muses & the reasons I set up Sunflower: to create the classes I wanted when I was pregnant & when I was a new mum in need of support & looking to connect to 'my people'.
I am lucky to live in the stunning Brecon Beacons with my husband, kids, dog & cat. Being surrounded by the healing power & beauty of nature everyday supports my own wellbeing, & inspires me to weave nature or seasonal elements into my sessions & circles. I love the mountains, the woods, the sea & the lakes, this is where I feel most alive & most at home.
I love celebrating the Wheel of the Year & finding ways to do this with our little ones is so important as we are nurturing a life-long love of nature & a desire to protect our planet when we share this wonder with our children.
One of the best pieces of parenting advice I ever got, & often share, is 'Get outside or get in or near water' - I firmly believe this is true for mums as well as babies & children. Everything feels better on, in or near water & nature reminds us of beauty, to be still & to be grateful.
I’m an antenatal, hypnobirthing, pregnancy yoga & postnatal teacher offering accessible birth preparation with an holistic focus, alongside a continuity of care with nurturing baby classes, nature sessions & children's yoga.
​
I want you to feel calm & confident, excited & clued-up, to feel respected & attuned with your mind & body, to know all of your options & to have realistic expectations about pregnancy, birth & beyond.
I’m here to help you achieve that through knowledge & sharing powerful yet simple techniques to help you to understand, listen to & trust your body, mind & instincts by tuning into your inner wisdom & guide. Let's work together to inform all of your choices in pregnancy, birth & matresence. Join our welcoming village of support for all mums here in the beautiful Brecon Beacons.
​
I am proud to also be one quarter of The Mamau Collective, a group of perinatal guides who have come together to offer you a maternal village of support through our combined expertise, skills & passion for holistic wellbeing for all mums. We deliver Mother's Circles, Pregnancy & Postnatal Retreats & pop-up events throughout the year.
​
I welcome collaboration with other motherhood, birthing & baby, toddler & children's wellbeing practitioners & groups, & love partnering with other local businesses & organisations to support mums & parents in & around the Brecon Beacons & South Wales. Recent collaborations include Flying Start Powys & Playworks Project Powys, & Sarah Haile Photo & Black Mountains Forest School.
​
Please do get in touch if you wish to find out any more about my classes or how I can help you prepare for birth or support you in your matresence (transition to & evolution of motherhood).
Testimonials
A few kinds words from Sunflower parents.
Find Your Class
Explore
Begin your journey with Sunflower Birth, Baby & Wellbeing by reading one of our blog posts
Contact
Have a question about one of our classes?
Want to discuss a private or 1:1 session or course?
Interested in collaborating on a motherhood or parent and baby event or session?
Please do get in touch.
Always happy to support you to make the right choice for you & your baby.
​
To book all sessions please go to https://bookwhen.com/sunflowerbirthbaby
Brecon Beacons, Wales